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Acupuncture and Foot Pain

Studies have shown acupuncture to be effective in relieving certain types of foot pain. A study published in the journal Acupuncture in Medicine found acupuncture to be effective in relieving otherwise unresponsive chronic foot pain. Another study found that stimulation of acupuncture points on the feet could increase blood flow to the foot and lower leg. Many anecdotal reports exist of individual acupuncturists using a variety of acupuncture techniques to relieve pain associated with the ankle, heel, and ball of the foot. Read more

The Nine Best Health Steps To Take

Did you know that diet choices can determine how much inflammation and pain you experience from one day to the next?  People are always asking how to make changes in their lifestyle once they learn that lifestyle might be contributing to their pain or illness. Here is an article that describes nine simple steps you can take to ensure optimal health. Read more