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Acupuncture Reduces Hot Flashes in Menopause

Acupuncture for hot flashes? Don’t sweat it! Research shows acupuncture reduces hot flashes. Women in menopause may needlessly suffer through hot flashes and other uncomfortable symptoms such as vaginal dryness, irritability, and weight gain.  I treat menopausal symptoms regularly at my Downingtown acupuncture office with great success! Read more

Acupuncture for Menopause – Watch WebMD Video

WebMD presents this short video on the effectiveness of acupuncture for menopause. When Mary Alice Stuart began experiencing the hot flashes and uncomfortable symptoms of menopause, she looked for an effective alternative to hormone replacement therapy. Mary Alice wanted a natural therapy for the hot flashes and anxiety that accompany menopause stating “Hormone replacement therapy is kinda scary. For me I just don’t think it’s a healthy choice.” So Mary Alice tried acupuncture.

After her acupuncture treatments, Mary Alice noticed better moods, less anxiety, reduced hot flashes. She now receives acupuncture only once a month and takes Chinese herbs to keep her menopause symptoms under control. Mary Alice’s results are common experiences for others using acupuncture and herbs to reduce menopause symptoms.

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Osteoporosis Acupuncture Research

This short article presents a summary of an acupuncture study conducted on bone mineral density in post menopausal women who were diagnosed with osteoporosis. In traditional Chinese medicine (TCM), bone loss is considered a Kidney energy disturbance. By regulating this energy, it was shown that women gained a statistically significant amount of bone density compared with a control group. Read more

Hormone Replacement Therapy (HRT) – Is It Right For You?

Until 2002, hormone replacement therapy was recommended both to manage menopause symptoms and to prevent long term deterioration of health from osteoporosis and heart disease. However, a large clinical trial, the Women’s Health Initiative (WHI) had to cease their long term clinical trials as they found the risks outweighed the benefits. Read more

Menopause, Hormones, and Chinese Medicine

In the article Menopause, Hormones, and Chinese Medicine, you will learn about the differences between the western medical and traditional Chinese medical understandings of menopause and menopause therapy. Learn about safe, natural alternatives to hormone replacement therapy for women experiencing symptoms of menopause. Read more

Acupuncture Comparable with HRT in Managing Menopausal Symptoms and Regulating Hormones

This recent study (as of 2/09) compared the effectiveness of hormone replacement therapy (HRT) with acupuncture and ear acupressure for the relief of hot flashes. In menopause, the ovaries cease to function and an endocrine feedback ensues which creates the symptoms we associate with menopause such as hot flashes, irritability, and sleep disturbance. HRT replaces the hormones (estrogen and progesterone) the ovaries once produced. It has been associated with increased risk for breast cancer, stroke, heart disease, and blood clots. Read more