Did you know Chinese Medicine is more than just acupuncture? Food choices play an important role in your health and well being…
— Heather J
Chinese medicine is more than the practice of acupuncture to relieve symptoms of pain and illness. Your acupuncture treatment may include an assessment of diet and lifestyle factors influencing your condition. Acupuncturists are educated in providing you proper nutritional guidance based on the same energy principles used to treat your symptoms. Certain foods are likely to increase pain, allergy symptoms, headaches, and more.
Chinese medicine suggests a diet free of wheat and dairy as these foods are considered damp, mucus forming foods. A diet consisting of excess raw fruits and vegetables, salads, cold drinks, cheese, yogurt, bread, and pasta are often hidden culprits in stubborn weight loss issues, seasonal allergies, and other chronic health conditions.
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